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Natalia J. Southerland, MD/ACE Certified Personal Trainer and Health Coach

Reach Your Wellness
Goals With Us

Prevention is key to leading a  healthy life.  Discover   Health and  Wellness in the very best way.  We make access to quality primary and preventative care easy with  Direct Primary Care.  No insurance involved.   No copays are involved.  No surprise bills after the visit.  You get exactly what you want out of a  medical visit. 

We put  PEOPLE  first.  Sit down with a  doctor who listens and has time to know the whole person.   Not just an annual exam or diagnosis and treatment, we work with your to adjust your lifestyle.   In turn, you get to live your very best life.  We support you in making change and we are through the ups and downs of the occasional illness.   

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